Yoga Schedule

  

Advanced registration for classes is highly recommended. Advanced registration is required for our Friday Night Healing Series.

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<< Schedule for Sun Sep 7, 2025 - Sat Sep 13, 2025 >>


Date:


Sun Sep 7, 2025
Class
Instructor
9:15 am - 10:30 am Hatha Yoga Studio One B Sign Up
9:30 am - 10:45 am Yoga Flow (Jivamukti) Studio One A Sign Up
3:30 pm - 4:45 pm Hatha Movement Studio One A Sign Up
5:00 pm - 6:30 pm Yin Yoga Studio One A Sign Up
7:00 pm - 8:15 pm The Dance Wave Studio One A Sign Up

Mon Sep 8, 2025
Class
Instructor
6:00 am - 7:00 am Sunrise Flow Studio One A Sign Up
9:30 am - 11:00 am Kundalini Yoga & Meditation Studio One B Sign Up
10:30 am - 11:45 am Stiff Bodies Slow Flow Studio One A Sign Up
12:30 pm - 1:30 pm Beginning/Gentle Yoga Studio One A Sign Up
4:30 pm - 5:45 pm Kundalini Yoga + Yoga Nidra Studio One A Sign Up
5:30 pm - 6:30 pm Gentle Yoga & TREĀ® Studio One B Sign Up
6:00 pm - 7:15 pm Flow Yoga Studio One A Sign Up
7:00 pm - 8:15 pm Prenatal Yoga Studio One B Sign Up
7:35 pm - 8:50 pm Restorative Yoga & Reiki Healing Studio One A Sign Up

Tue Sep 9, 2025
Class
Instructor
6:00 am - 7:00 am Sunrise Flow Studio One A Sign Up
9:00 am - 10:15 am Yin Yoga Studio One B Sign Up
9:30 am - 10:45 am Moving Mindfully Hatha Yoga Studio One A Sign Up
11:00 am - 12:15 pm Hatha Yoga Studio One A Sign Up
12:15 pm - 1:15 pm Mat Pilates Studio One B Sign Up
5:00 pm - 6:15 pm Kundalini Yoga & Meditation Studio One B Sign Up
6:15 pm - 7:30 pm Power Flow 3 Studio One A Sign Up
6:30 pm - 7:45 pm Gentle Yin Fusion Studio One B Sign Up

Wed Sep 10, 2025
Class
Instructor
6:00 am - 7:00 am Sunrise Flow Studio One A Sign Up
9:00 am - 10:15 am Mindful Flow Yoga Studio One A Sign Up
9:30 am - 10:45 am Yoga for Stiff Bodies 2 Studio One B Sign Up
11:45 am - 12:45 pm Prenatal Yoga Studio One B Sign Up
12:00 pm - 1:00 pm Vinyasa Flow Studio One A Sign Up
4:15 pm - 5:30 pm Yoga Flow (Jivamukti) Studio One B Sign Up
4:30 pm - 5:45 pm Kundalini Yoga & Meditation Studio One A Sign Up
6:00 pm - 7:15 pm Slow Flow + Yoga Nidra Studio One B Sign Up

Thu Sep 11, 2025
Class
Instructor
6:00 am - 7:00 am Sunrise Flow Studio One A Sign Up
9:15 am - 10:30 am Mat Pilates Studio One B Sign Up
9:30 am - 10:45 am Moving Mindfully Hatha Yoga Studio One A Sign Up
11:00 am - 12:15 pm Hatha Yoga Studio One A Sign Up
12:00 pm - 1:00 pm Kundalini Yoga & Meditation Studio One B Sign Up
12:30 pm - 1:30 pm Beginning/Gentle Yoga Studio One A Sign Up
4:00 pm - 5:15 pm Yin Yoga Studio One A Sign Up
6:15 pm - 7:30 pm Power Flow 2 Studio One A Sign Up
7:30 pm - 8:45 pm Kundalini Yoga & Meditation Studio One B Sign Up

Fri Sep 12, 2025
Class
Instructor
6:00 am - 7:00 am Philosophy Fridays: Yoga for Mind & Body *Please read class description
Class Cancelled
9:00 am - 10:15 am Flow Yoga Studio One A Sign Up
9:30 am - 10:45 am Hatha Movement Studio One B Sign Up
10:30 am - 11:45 am Kundalini Yoga & Meditation Studio One A Sign Up
11:00 am - 12:15 pm Gentle Yoga Studio One B Sign Up
12:00 pm - 1:00 pm Vinyasa Flow Studio One A Sign Up
5:15 pm - 6:30 pm Power Flow 1 Studio One B Sign Up
7:00 pm - 8:30 pm Friday Night Healing Series: TREĀ® Drum Journey & Sonic Dreaming Studio One A Sign Up

Sat Sep 13, 2025
Class
Instructor
8:15 am - 9:45 am Power Flow 3 Studio One A Sign Up
8:30 am - 9:45 am Prenatal Yoga Studio One B Sign Up
9:50 am - 11:00 am Kundalini Yoga & Meditation Studio One A Sign Up
11:15 am - 12:30 pm Yoga for Stiff Bodies Studio One A Sign Up
1:30 pm - 3:30 pm Special Event Class: The Autumn Equinox & Solar Eclipse Workshop Studio One A Sign Up