Mat Pilates
This class is taught by:
Annie Schieding
Annie has been practicing Pilates for nearly 15 years and loves teaching Pilates to share the transformative benefits of the practice. With a deep personal understanding of its impact on strength, flexibility, and overall well-being, Annie creates mindful and supportive sessions that empower clients to move with confidence and ease.
You can find her teaching Pilates Reformer classes & working 1-1 with students over at our sister studio, Pike & Plank Pilates!
Mat Pilates helps you build a super strong core while integrating mind and body through conscious breathing and mindful movement.
Core strength and joint stability are important complements to Yoga, protecting the practitioner from injuries resulting from overstretching and misalignment.
No experience necessary!
Upcoming classes:
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Sign Up Tue Sep 09 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu Sep 11 9:15 am - 10:30 am with Annie Schieding
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Sign Up Tue Sep 16 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu Sep 18 9:15 am - 10:30 am with Annie Schieding
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Sign Up Tue Sep 23 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu Sep 25 9:15 am - 10:30 am with Annie Schieding
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Sign Up Tue Sep 30 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu Oct 02 9:15 am - 10:30 am with Annie Schieding
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Sign Up Tue Oct 07 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu Oct 09 9:15 am - 10:30 am with Annie Schieding
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Sign Up Tue Oct 14 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu Oct 16 9:15 am - 10:30 am with Annie Schieding
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Sign Up Tue Oct 21 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu Oct 23 9:15 am - 10:30 am with Annie Schieding
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Sign Up Tue Oct 28 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu Oct 30 9:15 am - 10:30 am with Annie Schieding
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Sign Up Tue Nov 04 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu Nov 06 9:15 am - 10:30 am with Annie Schieding
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Sign Up Tue Nov 11 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu Nov 13 9:15 am - 10:30 am with Annie Schieding
Indigo Yoga Studio
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