As a teacher, she enjoys learning from her students and their experiences… on and off the mat. Lily brings fun and laughter into her teaching. While keeping students grounded, she loves to create room for play!
**Philosophy Fridays has a new class location! This class is being held down at our Pilates studio, which is in the same shopping center as Indigo: Pike & Plank Pilates, 1557 Palos Verdes Mall.
Join us on Fridays for a special emphasis on exploring diverse Yoga philosophy themes each week, balancing self-study with gentle movement to create a comprehensive mind-body experience. Each Friday class will be divided between a 10-minute sequence, a short Yoga philosophy reading, and discussion.
If you attend the Sunrise Flow during the week, you’ll enjoy this extension class exploring Yogic philosophy in a fun and welcoming environment. Open to all levels!