Philosophy Fridays: Yoga for Mind & Body *Please read class description
Lily Manderville
As a teacher, she enjoys learning from her students and their experiences… on and off the mat. Lily brings fun and laughter into her teaching. While keeping students grounded, she loves to create room for play!
**Philosophy Fridays has a new class location! This class is being held down at our Pilates studio, which is in the same shopping center as Indigo: Pike & Plank Pilates, 1557 Palos Verdes Mall.
Join us on Fridays for a special emphasis on exploring diverse Yoga philosophy themes each week, balancing self-study with gentle movement to create a comprehensive mind-body experience. Each Friday class will be divided between a 10-minute sequence, a short Yoga philosophy reading, and discussion.
If you attend the Sunrise Flow during the week, you’ll enjoy this extension class exploring Yogic philosophy in a fun and welcoming environment. Open to all levels!
Upcoming classes:
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Sign Up Fri Oct 03 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Oct 10 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Oct 17 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Oct 24 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Oct 31 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Nov 07 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Nov 14 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Nov 21 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Nov 28 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Dec 05 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Dec 12 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Dec 19 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Dec 26 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Jan 02 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Jan 09 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Jan 16 6:00 am - 7:00 am with Lily Manderville
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Sign Up Fri Jan 23 6:00 am - 7:00 am with Lily Manderville
Indigo Yoga Studio
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