Our Friday Night Healing Series classes give you the opportunity to explore consciousness through a variety of healing modalities. Drop-ins and class passes are accepted for this series, as are all Yoga memberships!
Classes are 7:00-8:30pm and are held in our spacious 1,500 square foot Yoga room. Advanced registration is required.
Friday, September 12th: TRE® Drum Journey & Sonic Dreaming w/ Destiny Eurkus
TRE® is a practice that consists of restful & restorative movements that foster the release of stress, tension, and trauma. These movements paired with drums & other healing instruments help evoke the body’s natural, therapeutic shaking response. This shaking response in humans, much the same as the instinctual shaking in animals, is the nervous system’s way of unraveling tension, trauma, and habitual holding patterns that can knock the body out of balance.
Following TRE® session, you'll be guided on a special Yoga Nidra sonic sound journey with guest Jeremy Beckman to support integration and foster healing on a cellular level.
No experience necessary. Come relax and receive!
Friday, September 19th: Resting at the Still Point with Yoga Nidra and Reiki-Infused Sound Bath w/ Donna Isip De La Rama
Treat yourself to an evening of pressing pause on the noise of a busy life, allowing your well-worn body to rest deeply at your Still Point.
Delight in a thoughtfully curated selection of instruments - from the deep, clear tones of Crystal Tones Alchemy Singing Bowls, to chakra-tuned quartz bowls, the timeless resonance of Tibetan singing bowls, the gentle whisper of Koshi chimes, and other ethereal instruments that seem to echo from other realms.
By joining us, you'll be creating a safe sanctuary where the meditative practice of deep yogic sleep, woven with the vibrational frequencies of Reiki-infused sound, will help you attune to and align with the energy and wisdom of your body, mind, and spirit. It’s a unique opportunity to rest, reset, and rise joyfully renewed!
About Donna: Two decades after a chance introduction to OM Yoga with Cyndi Lee, Donna Isip is back in the studio as a practitioner and guide. Embracing the holistic symphony of mind, body, and soul - she combines the practices of Restorative Yoga and Yoga Nidra with Reiki-infused Sound Baths - taking great care to create a safe sanctuary for rest and healing.
Friday, September 26th: Sound Healing Rhythms of the Heart w/ Inez
Indigenous energy healer Inez returns with her traditional healing practices!
The rhythm of the Shamanic drum can induce ecstatic trance states which may transport participants into a spiritual dimension of reality and open hidden worlds of consciousness. Inez will gently guide you through this portal.
Come with an open heart and an intention to find your ancestral medicine power.
Learn more about Inez here: http://www.inezhealingarts.com/
Please sign up via the Yoga Schedule page. This post is for informational purposes only.
CANCELLATION POLICY: Friday Night Healing Series classes are not refundable, however, you may receive studio account credit towards another purchase when you provide at least 24 hours advance notice of cancellation.
