Friday Night Healing Series: Resting at the Still Point with Yoga Nidra and Reiki-Infused Sound Bath


This class is taught by:

Donna Isip Dela Rama

Two decades after a chance introduction to OM Yoga with Cyndi Lee, Donna Isip is back in the studio as a practitioner and guide. Embracing the holistic symphony of mind, body, and soul - she combines the practices of Restorative Yoga and Yoga Nidra with Reiki-infused Sound Baths - taking great care to create a safe sanctuary for rest and healing.
Treat yourself to an evening of pressing pause on the noise of a busy life, allowing your well-worn body to rest deeply at your Still Point.

Delight in a thoughtfully curated selection of instruments - from the deep, clear tones of Crystal Tones Alchemy Singing Bowls, to chakra-tuned quartz bowls, the timeless resonance of Tibetan singing bowls, the gentle whisper of Koshi chimes, and other ethereal instruments that seem to echo from other realms.

By joining us, you'll be creating a safe sanctuary where the meditative practice of deep yogic sleep, woven with the vibrational frequencies of Reiki-infused sound, will help you attune to and align with the energy and wisdom of your body, mind, and spirit. It’s a unique opportunity to rest, reset, and rise joyfully renewed!

 

About Donna:

Two decades after a chance introduction to OM Yoga with Cyndi Lee, Donna Isip is back in the studio as a practitioner and guide. Embracing the holistic symphony of mind, body, and soul - she combines the practices of Restorative Yoga and Yoga Nidra with Reiki-infused Sound Baths - taking great care to create a safe sanctuary for rest and healing.

 

All Friday Night Healing Series classes have a 24-hour cancellation policy.


Upcoming classes:

  • Fri Sep 19 7:00 pm - 8:30 pm with Donna Isip Dela Rama