Lakshmi Angela Norwood
Lakshmi Angela Norwood, M.Ed. is a practitioner of the yogic arts, an enquirer into spiritual meaning, and a maverick in the milieu of modern yoga. A longtime student of Mark Horner (Director, Hatha Yoga Shala East Bay) and Mukunda Stiles (Structural Yoga Therapy, Patanjali's Yoga Sutras, Yoga & Ayurveda, Tantra Yoga Secrets), Lakshmi mentors teachers and students, speaks on and writes about yoga theory and practice, and is committed to living its profound messages with great respect and love.
Lakshmi Angela Norwood instructs the following:
October/November Student Practice Series
Foundations of Hatha Yoga
As a physical practice, Hatha Yoga offers us many tools for structural correction, mental stability and connection to self. This class introduces essential principles and practices, sets the foundation for growth as a practitioner and fills in any gaps which may have been missed early on. All levels welcome. If you have significant injuries please talk with the instructor beforehand.
Through principles, practices and a wealth of personal experience, Lakshmi strives to guide students along the challenging, joyful and mysterious journey inward, the journey that is Hatha Yoga.
Student Practice Series, Sundays Only, Oct 14-28