Ivy Noceto instructs the following:
Note: Your Group Reformer Class is located at 1564 Palos Verdes Mall in our Pilates studio. If you are new to Pilates and/or new to Indigo, please contact us at email@example.com
prior to signing up for your first group. Basic knowledge of Pilates equipment technique (with recent experience) and/or a minimum of 3 private sessions are required for group participation.
Group Reformer Classes can be fun and social, intensely rigorous, or deeply relaxing—usually all of the above. Because Indigo class sizes are small—no more than 6 students—you’ll receive quality instruction tailored to your body’s needs.
Our groups are open level; however, once we know your particular needs and preferences, we can recommend those groups that will fit you best.
This class focuses on a modified repertoire for those dealing with injuries or conditions which require a more therapeutic approach to Pilates reformer work.
Please Note: Not for new beginners. Instructor approval and basic reformer experience required prior to attending this class.